Mar
9
9:30 AM09:30
Fit & Flexy, Level 1, Flight Room Ballard
Combine 30 minutes of floor fitness with 30 minutes of deep hammock stretching!
Combine 30 minutes of floor fitness with 30 minutes of deep hammock stretching!
Use the aerial hammock to gently guide you into deep stretches and greater flexibility!
Come try aerial yoga with a Beginner Flight Level 1 class at Flight Room Central District!